Free Singapore Delivery With Orders Above SGD 200 + We Can Deliver To You Anywhere In The World =)



News

Ice Or Heat Better For Pain Relief

Posted by Nigel Chua on

Cold therapy and heat therapy have both been used for centuries to help treat everything from injuries to muscle stiffness. Whether you use ice or heat for pain depends on what is causing the pain. Neither is ideal for all types of pain. Each form of treatment has its own uses. The two can also be alternated as well. It’s simply not possible to get through life without tearing a ligament, straining a muscle, suffering from knee pain, being injured in some way, suffering a headache, etc. When experiencing any type of pain, it’s important to know whether heat, ice,...

Read more →


How To Use Our Electric Heat Pack

Posted by Nigel Chua on

So my favorite and recommended electrical heat pack is Bremed BD 7800 electrical heat pack, which: I've personally been using since 2011 I've professionally used for my hand therapy practice and patients; and prescribing to my hand therapy patients since 2011/2012 - it's not a new product to me professionally and personally, and it's been around since 1991; Italian designed and engineered (read more in the recommended electrical heat pack page) How to use our electrical heat pack So when you purchase it, it comes in a box, and when you open up the box, you'd see: There is a...

Read more →


Electric Heat Pack Sandwich

Posted by Nigel Chua on

This is my preferred and favorite method of introducing heat packs to my or patients' hands for hand therapy, and it's also applicable for warming cold, cramping or painful feet too. The basis of this electrical heat pack sandwich is simply: Two towel-wrapped electrical heat packs, Sandwiching hands or feet or limbs This is what it will generally look like: So the electrical Heat Sandwich will consist of 7 layers Towel Electrical Heat Pack Towel (1-2 layers) Hands / Feet Towel (1-2 layers) Electrical Heat Pack Towel Note that there is 1-2 layers of towel to protect the electrical heat...

Read more →


Electric Heat Pack Basic FAQs

Posted by Nigel Chua on

How do I activate / switch on my electrical heat pack? Our electrical heat pack is powered by electricity, so you will need to plug it into a power source, then switching the heat to Level 0: zero / no heat Level 1: medium heat Level 2: high heat Please take note of safety precautions with use. How long does it take to heat up? Once you have plugged it in and set the heat setting of choice, the heating coils inside will immediately start to heat up. If you'd like it to be hotter (please be careful of safety...

Read more →


Cold Versus Heat Therapy

Posted by Nigel Chua on

Cold Versus Heat Therapy – Which Should I Use? Heat therapy and cold therapy are the two most commonly used types of non-invasive pain-relief therapies for joint and muscle pain. What some people don’t realize is that the two therapies are not interchangeable. Each has its use for specific types of problems. Using heat therapy on a fresh, inflamed injury instead of an ice pack WILL aggravate the problem and only make the pain worse. Using an ice pack on an area affected by muscle strain is not a wise idea, either. Here is an overview of each type of...

Read more →